About Me

Hi,

Welcome to my Coachmefree profile!

I am a certified coach working with clients navigating major life or career transitions, struggling with chronic indecision, or trying to reach their goals.

As a chartered psychologist and neuroscientist with a PhD in Psychology, I can work across multiple dimensions. I combine coaching with psychological support, and a deep knowledge of how our mind and brain work.

We can work together on:

> Life and Career Transitions
We will manage the uncertainty and anxiety that comes with shifting roles or navigating major changes.

> Navigating Major Decisions and Indecision
We will address chronic overthinking and the mental fatigue that stalls choice. By evaluating how you process options under pressure, we will establish a structured approach to decision-making that helps you move forward confidently.

> Burnout and Stress Management
We will identify the specific daily factors that exhaust your mental energy and cause your focus to fracture.

> Goal Achievement
We will break down your long-term objectives into sustainable, daily actions. We will analyse and remove the friction that causes procrastination, allowing you to maintain steady progress.

Send me a message to arrange a one-hour complimentary consultation call to see how we can work together and how I can help you.

I offer two free coaching sessions. Further sessions are available to CoachMeFree clients at a reduced fee compared to my standard fees, with places limited to two clients at a time.

Specialism

-Decision coaching
-Transition coaching
-Career Coaching
-Life coaching
-Neuroscience coaching

Reviews (1)

Keywords

Decision-making, Career transition, Career change, Chronic indecision, Decision paralysis, Overthinking, Life crossroads, Professional identity, Fear of regret, Perfectionism, Evidence-based coaching, Neuroscience coaching, Psychology-based coaching, Major life decisions, Burnout